Our Story

Since coming to America twenty years ago, founder Martin L. Addo has worked to champion for health and fitness in New York. First as a master trainer and manager for big box gyms, then as a champion for seniors. After founding Southbridge Fitness Center under his own brand, ADDO FITNESS, he’s maintained that dedication to his clients’ health and fitness.
Recently he has partnered with New York author, Corrective Exercise Specialist, and healthy lifestyle entrepreneur, Monifa Maat to open a second location in the historic Fort Greene Park in Brooklyn. Together, their goal is to continue serving the New York and Brooklyn area and help clients to create healthy lifestyles that will nourish their mind, body, and soul.

Our Mission

We bridge families and communities together in the prevention of chronic disease and lifestyle cancers by offering professional, customized, transformational and evidence-based fitness & wellness programs for ALL ages and ABILITIES in a safe, fun-loving, nurturing environment.